Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bernie Wojciechowski
Team: Gold's Gym - Marley Station (Glen Burnie, MD)
Date: Monday, July 10, 2017
Time: 22:18
Distance: 3.00 Miles
Laps: 3.0
Calories: 90
Speed (MPH): 8.1 Avg / 10.9 Max
Power (Watts): 44 Avg / 67 Max
Cadence (RPM): 56 Avg / 74 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 7:14
1.00 mi in 7:24
1.00 mi in 7:40

Goal

20 Minutes