Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chris Filippi
Team: Milford Health and Fitness (Milford, MA)
Date: Friday, June 29, 2018
Time: 52:47
Distance: 15.00 Miles
Laps: 15.0
Calories: 525
Speed (MPH): 17.1 Avg / 21.9 Max
Power (Watts): 141 Avg / 259 Max
Cadence (RPM): 46 Avg / 60 Max
Heartrate (BPM): 10 Avg / 121 Max

Laps

1.00 mi in 4:13
1.00 mi in 3:41
1.00 mi in 3:40
1.00 mi in 3:33
1.00 mi in 3:29
1.00 mi in 3:32
1.00 mi in 3:30
1.00 mi in 3:20
1.00 mi in 3:37
1.00 mi in 3:25
1.00 mi in 3:33
1.00 mi in 3:20
1.00 mi in 3:28
1.00 mi in 3:16
1.00 mi in 3:10

Goal

15 Miles