Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: bill rowell
Team: Ontario Health and Fitness (Pulaski, NY)
Date: Friday, June 29, 2018
Time: 30:54
Distance: 7.87 Miles
Completed:
Calories: 369
Speed (MPH): 15.2 Avg / 27.8 Max
Power (Watts): 175 Avg / 406 Max
Cadence (RPM): 52 Avg / 81 Max
Heartrate (BPM): 0 Avg / 0 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.