Ocean Plunge 11.81 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Friday, June 29, 2018
Time: 54:15
Distance: 13.80 Miles
Laps: 1.2
Calories: 611
Speed (MPH): 15.3 Avg / 24.8 Max
Power (Watts): 164 Avg / 360 Max
Cadence (RPM): 52 Avg / 91 Max
Heartrate (BPM): 110 Avg / 140 Max

Laps

11.81 mi in 46:13
1.99 mi in 8:02