Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Ron Armstrong Sr
Team: YMCA - Waynesboro (Waynesboro, VA)
Date: Friday, June 29, 2018
Time: 58:14
Distance: 11.81 Miles
Completed:
Calories: 496
Speed (MPH): 12.2 Avg / 25.5 Max
Power (Watts): 118 Avg / 262 Max
Cadence (RPM): 42 Avg / 64 Max
Heartrate (BPM): 109 Avg / 123 Max

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