Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Muirhead
Team: Arbutus Club (Vancouver, BC, Canada)
Date: Friday, June 29, 2018
Time: 50:06
Distance: 11.75 Miles
Laps: 11.8
Calories: 334
Speed (MPH): 14.1 Avg / 17.0 Max
Power (Watts): 87 Avg / 142 Max
Cadence (RPM): 45 Avg / 56 Max
Heartrate (BPM): 106 Avg / 122 Max

Laps

1.00 mi in 4:28
1.00 mi in 4:12
1.00 mi in 4:08
1.00 mi in 4:10
1.00 mi in 4:08
1.00 mi in 4:10
1.00 mi in 4:36
1.00 mi in 4:30
1.00 mi in 4:14
1.00 mi in 4:11
1.00 mi in 4:10
0.75 mi in 3:09

Goal

50 Minutes