Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick L
Team: Kristin Dahnert (Lindenhurst, IL)
Date: Saturday, June 30, 2018
Time: 40:23
Distance: 6.50 Miles
Laps: 6.5
Calories: 158
Speed (MPH): 9.7 Avg / 20.8 Max
Power (Watts): 42 Avg / 227 Max
Cadence (RPM): 63 Avg / 126 Max
Heartrate (BPM): 95 Avg / 123 Max

Laps

1.00 mi in 5:53
1.00 mi in 5:44
1.00 mi in 5:10
1.00 mi in 6:23
1.00 mi in 6:41
1.00 mi in 6:44
0.50 mi in 3:48

Goal

40 Minutes

Personal Best

Personal Best Personal Best