Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ty Z
Team: Elizabeth Makrides (Providence, RI)
Date: Saturday, June 30, 2018
Time: 29:45
Distance: 6.98 Miles
Completed:
Calories: 251
Speed (MPH): 14.2 Avg / 25.8 Max
Power (Watts): 116 Avg / 322 Max
Cadence (RPM): 77 Avg / 109 Max
Heartrate (BPM): 140 Avg / 155 Max

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Ghost

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