Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Mary Berdo
Team: Colgate University (Hamilton, NY)
Date: Saturday, June 30, 2018
Time: 14:54
Distance: 4.01 Miles
Completed:
Calories: 150
Speed (MPH): 15.9 Avg / 23.6 Max
Power (Watts): 143 Avg / 282 Max
Cadence (RPM): 58 Avg / 79 Max
Heartrate (BPM): 128 Avg / 196 Max

Goal

25 Minutes

Personal Best

Personal Best Personal Best

Ghost

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