Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Jim Myers
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Saturday, June 30, 2018
Time: 32:41
Distance: 8.38 Miles
Completed:
Calories: 308
Speed (MPH): 15.3 Avg / 22.2 Max
Power (Watts): 133 Avg / 294 Max
Cadence (RPM): 65 Avg / 78 Max
Heartrate (BPM): 103 Avg / 112 Max

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