Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Sunday, July 1, 2018
Time: 58:07
Distance: 15.26 Miles
Laps: 3.5
Calories: 616
Speed (MPH): 15.8 Avg / 20.0 Max
Power (Watts): 152 Avg / 236 Max
Cadence (RPM): 46 Avg / 55 Max
Heartrate (BPM): 124 Avg / 138 Max

Laps

4.42 mi in 18:01
4.42 mi in 16:39
4.42 mi in 16:07
2.00 mi in 7:20