Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Alyce Coleman
Team: Northampton Athletic Club (Northampton, MA)
Date: Sunday, July 1, 2018
Time: 40:09
Distance: 7.55 Miles
Laps: 1.1
Calories: 243
Speed (MPH): 11.3 Avg / 16.3 Max
Power (Watts): 77 Avg / 345 Max
Cadence (RPM): 75 Avg / 110 Max
Heartrate (BPM): 114 Avg / 155 Max

Laps

6.98 mi in 36:54
0.57 mi in 3:15

Goal

45 Minutes