Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: Belson Home Gym (Rossford, OH)
Date: Monday, July 2, 2018
Time: 30:22
Distance: 9.19 Miles
Laps: 2.1
Calories: 361
Speed (MPH): 18.2 Avg / 24.1 Max
Power (Watts): 173 Avg / 329 Max
Cadence (RPM): 72 Avg / 96 Max
Heartrate (BPM): 122 Avg / 169 Max

Laps

4.42 mi in 15:01
4.42 mi in 13:58
0.35 mi in 1:23