Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Christian Sturgis
Team: Frank Hudzinski (Moosic, PA)
Date: Monday, July 2, 2018
Time: 28:46
Distance: 8.01 Miles
Laps: 1.6
Calories: 289
Speed (MPH): 16.7 Avg / 20.1 Max
Power (Watts): 143 Avg / 268 Max
Cadence (RPM): 70 Avg / 80 Max
Heartrate (BPM): 139 Avg / 149 Max

Laps

5.00 mi in 17:58
3.01 mi in 10:48

Goal

8 Miles