Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Yiwen Lai
Team: YMCA - Greater Providence - Newman (Seekonk, MA)
Date: Monday, July 2, 2018
Time: 38:26
Distance: 8.00 Miles
Laps: 8.0
Calories: 217
Speed (MPH): 12.5 Avg / 20.1 Max
Power (Watts): 70 Avg / 213 Max
Cadence (RPM): 58 Avg / 76 Max
Heartrate (BPM): 133 Avg / 154 Max

Laps

1.00 mi in 4:44
1.00 mi in 4:36
1.00 mi in 4:29
1.00 mi in 5:03
1.00 mi in 4:58
1.00 mi in 4:41
1.00 mi in 4:46
1.00 mi in 5:09