Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: David Silver
Team: Anytime Fitness - Bennington (Bennington, VT)
Date: Monday, July 2, 2018
Time: 15:25
Distance: 4.01 Miles
Completed:
Calories: 161
Speed (MPH): 15.4 Avg / 23.0 Max
Power (Watts): 150 Avg / 336 Max
Cadence (RPM): 58 Avg / 81 Max
Heartrate (BPM): 122 Avg / 149 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.