Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Christopher Small
Team: Anytime Fitness - South Portland (South Portland, ME)
Date: Monday, July 2, 2018
Time: 20:17
Distance: 4.96 Miles
Laps: 1.2
Calories: 188
Speed (MPH): 14.7 Avg / 25.2 Max
Power (Watts): 131 Avg / 338 Max
Cadence (RPM): 61 Avg / 96 Max
Heartrate (BPM): 142 Avg / 159 Max

Laps

4.01 mi in 16:11
0.95 mi in 4:06

Goal

20 Minutes