Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Herve Marand
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Tuesday, July 3, 2018
Time: 27:54
Distance: 7.22 Miles
Completed:
Calories: 301
Speed (MPH): 15.4 Avg / 29.3 Max
Power (Watts): 156 Avg / 305 Max
Cadence (RPM): 81 Avg / 101 Max
Heartrate (BPM): 114 Avg / 128 Max

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