Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Jeff Dance
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, July 3, 2018
Time: 40:08
Distance: 10.53 Miles
Laps: 1.5
Calories: 435
Speed (MPH): 15.7 Avg / 22.4 Max
Power (Watts): 156 Avg / 571 Max
Cadence (RPM): 53 Avg / 75 Max
Heartrate (BPM): 121 Avg / 165 Max

Laps

6.98 mi in 27:33
3.55 mi in 12:35