City Express 4.53 mi

Leaderboard

Lap Details

Rider: Fred Ochsenhirt
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Tuesday, July 3, 2018
Time: 21:26
Distance: 4.53 Miles
Completed:
Calories: 220
Speed (MPH): 12.5 Avg / 27.2 Max
Power (Watts): 147 Avg / 317 Max
Cadence (RPM): 50 Avg / 78 Max
Heartrate (BPM): 143 Avg / 157 Max

Ghost

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