Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Greg Kupec
Team: YMCA - Youngstown - Davis (Youngstown, OH)
Date: Wednesday, April 18, 2018
Time: 30:09
Distance: 6.88 Miles
Laps: 6.9
Calories: 194
Speed (MPH): 13.7 Avg / 17.3 Max
Power (Watts): 84 Avg / 139 Max
Cadence (RPM): 68 Avg / 83 Max
Heartrate (BPM): 124 Avg / 134 Max

Laps

1.00 mi in 4:06
1.00 mi in 4:10
1.00 mi in 4:20
1.00 mi in 4:35
1.00 mi in 4:23
1.00 mi in 4:32
0.88 mi in 4:03

Goal

30 Minutes