Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Matthew Vello
Team: University of South Carolina (Columbia, SC)
Date: Thursday, July 5, 2018
Time: 25:09
Distance: 7.55 Miles
Laps: 1.5
Calories: 308
Speed (MPH): 18.0 Avg / 20.1 Max
Power (Watts): 180 Avg / 335 Max
Cadence (RPM): 86 Avg / 99 Max
Heartrate (BPM): 167 Avg / 185 Max

Laps

5.00 mi in 16:53
2.55 mi in 8:16