Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Amy Dupuis
Team: YMCA - Pawtucket - MacColl (Lincoln, RI)
Date: Thursday, July 5, 2018
Time: 31:25
Distance: 7.07 Miles
Laps: 2.1
Calories: 231
Speed (MPH): 13.5 Avg / 19.8 Max
Power (Watts): 99 Avg / 164 Max
Cadence (RPM): 64 Avg / 78 Max
Heartrate (BPM): 50 Avg / 106 Max

Laps

3.37 mi in 15:00
3.37 mi in 14:50
0.33 mi in 1:35