Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jon levine
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Thursday, July 5, 2018
Time: 29:26
Distance: 6.00 Miles
Laps: 6.0
Calories: 157
Speed (MPH): 12.2 Avg / 15.7 Max
Power (Watts): 65 Avg / 124 Max
Cadence (RPM): 67 Avg / 87 Max
Heartrate (BPM): 156 Avg / 174 Max

Laps

1.00 mi in 5:06
1.00 mi in 4:35
1.00 mi in 4:56
1.00 mi in 4:33
1.00 mi in 5:09
1.00 mi in 5:07