Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rich Elles
Team: City Fitness - Northern Liberties (Philadelphia, PA)
Date: Thursday, July 5, 2018
Time: 40:10
Distance: 11.00 Miles
Laps: 11.0
Calories: 379
Speed (MPH): 16.4 Avg / 18.2 Max
Power (Watts): 134 Avg / 197 Max
Cadence (RPM): 85 Avg / 98 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:41
1.00 mi in 3:37
1.00 mi in 3:38
1.00 mi in 3:37
1.00 mi in 3:38
1.00 mi in 3:41
1.00 mi in 3:40
1.00 mi in 3:42
1.00 mi in 3:39
1.00 mi in 3:37
1.00 mi in 3:40