Ironhorse Rush 6.00 mi

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Lap Details

Rider: Grayson Bennett
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Thursday, July 5, 2018
Time: 27:48
Distance: 6.01 Miles
Completed:
Calories: 221
Speed (MPH): 12.9 Avg / 23.5 Max
Power (Watts): 109 Avg / 223 Max
Cadence (RPM): 65 Avg / 90 Max
Heartrate (BPM): 158 Avg / 180 Max

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