Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Jon Kimpton
Team: YMCA - Greater Providence - South County (Peace Dale, RI)
Date: Thursday, July 5, 2018
Time: 30:08
Distance: 8.31 Miles
Laps: 1.2
Calories: 327
Speed (MPH): 16.5 Avg / 25.1 Max
Power (Watts): 157 Avg / 311 Max
Cadence (RPM): 56 Avg / 80 Max
Heartrate (BPM): 159 Avg / 171 Max

Laps

6.98 mi in 24:46
1.33 mi in 5:22