Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mark Lucas
Team: YMCA - Metro Los Angeles - Westchester (Los Angeles, CA)
Date: Friday, July 6, 2018
Time: 24:50
Distance: 5.00 Miles
Laps: 5.0
Calories: 125
Speed (MPH): 12.1 Avg / 19.7 Max
Power (Watts): 60 Avg / 200 Max
Cadence (RPM): 71 Avg / 119 Max
Heartrate (BPM): 108 Avg / 159 Max

Laps

1.00 mi in 4:32
1.00 mi in 4:49
1.00 mi in 4:54
1.00 mi in 5:30
1.00 mi in 5:05

Goal

5 Completed Laps