Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Gabriel McCoy
Team: Superior Athletic Club (Medford, OR)
Date: Friday, July 6, 2018
Time: 30:11
Distance: 8.97 Miles
Laps: 1.2
Calories: 433
Speed (MPH): 17.8 Avg / 28.7 Max
Power (Watts): 215 Avg / 501 Max
Cadence (RPM): 74 Avg / 104 Max
Heartrate (BPM): 137 Avg / 189 Max

Laps

7.22 mi in 23:52
1.75 mi in 6:19