Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Richard Federico
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Saturday, July 7, 2018
Time: 20:09
Distance: 5 Miles
Completed:
Calories: 190
Speed (MPH): 15.4 Avg / 20.6 Max
Power (Watts): 133 Avg / 306 Max
Cadence (RPM): 60 Avg / 74 Max
Heartrate (BPM): 110 Avg / 121 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.