Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lisa Kingsbury
Team: YMCA - Metro Los Angeles - Westchester (Los Angeles, CA)
Date: Saturday, July 7, 2018
Time: 48:58
Distance: 8.00 Miles
Laps: 8.0
Calories: 199
Speed (MPH): 9.8 Avg / 13.4 Max
Power (Watts): 44 Avg / 74 Max
Cadence (RPM): 40 Avg / 55 Max
Heartrate (BPM): 71 Avg / 94 Max

Laps

1.00 mi in 5:58
1.00 mi in 6:05
1.00 mi in 6:12
1.00 mi in 6:15
1.00 mi in 6:15
1.00 mi in 6:20
1.00 mi in 6:07
1.00 mi in 5:46