Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Johnson
Team: YMCA - Upper Palmetto - Riverwalk (Rock Hill, SC)
Date: Sunday, July 8, 2018
Time: 23:38
Distance: 6.00 Miles
Laps: 6.0
Calories: 204
Speed (MPH): 15.2 Avg / 27.0 Max
Power (Watts): 120 Avg / 474 Max
Cadence (RPM): 79 Avg / 114 Max
Heartrate (BPM): 131 Avg / 176 Max

Laps

1.00 mi in 4:40
1.00 mi in 3:52
1.00 mi in 3:46
1.00 mi in 3:26
1.00 mi in 3:47
1.00 mi in 4:07