Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Helen Stuchbery
Team: Core Health Club - Frankston (Frankston, Australia)
Date: Monday, July 9, 2018
Time: 15:42
Distance: 4.01 Miles
Completed:
Calories: 150
Speed (MPH): 15.1 Avg / 21.2 Max
Power (Watts): 135 Avg / 310 Max
Cadence (RPM): 62 Avg / 86 Max
Heartrate (BPM): 154 Avg / 168 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.