Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Milchu Perez
Team: YMCA - Metro Los Angeles - Westchester (Los Angeles, CA)
Date: Monday, July 9, 2018
Time: 55:43
Distance: 14.00 Miles
Laps: 14.0
Calories: 434
Speed (MPH): 15.1 Avg / 20.5 Max
Power (Watts): 106 Avg / 276 Max
Cadence (RPM): 60 Avg / 82 Max
Heartrate (BPM): 139 Avg / 168 Max

Laps

1.00 mi in 4:13
1.00 mi in 4:06
1.00 mi in 4:12
1.00 mi in 4:15
1.00 mi in 4:03
1.00 mi in 4:03
1.00 mi in 3:53
1.00 mi in 3:51
1.00 mi in 3:42
1.00 mi in 3:27
1.00 mi in 4:45
1.00 mi in 3:56
1.00 mi in 3:45
1.00 mi in 3:32

Goal

10 Completed Laps