Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Bruce Kelly
Team: Anytime Fitness - Ukiah (Ukiah, CA)
Date: Monday, July 9, 2018
Time: 40:11
Distance: 8.70 Miles
Laps: 2.2
Calories: 288
Speed (MPH): 13.0 Avg / 20.2 Max
Power (Watts): 96 Avg / 241 Max
Cadence (RPM): 89 Avg / 101 Max
Heartrate (BPM): 128 Avg / 151 Max

Laps

4.01 mi in 18:03
4.01 mi in 18:09
0.68 mi in 3:59