Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Jerry Stone
Team: Danko's All American Fitness (Plains, PA)
Date: Monday, July 9, 2018
Time: 17:11
Distance: 4.01 Miles
Laps: 1.2
Calories: 143
Speed (MPH): 14.0 Avg / 22.5 Max
Power (Watts): 114 Avg / 285 Max
Cadence (RPM): 53 Avg / 66 Max
Heartrate (BPM): 122 Avg / 138 Max

Laps

3.37 mi in 12:53
0.64 mi in 4:18