Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jen Kramer
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Monday, July 9, 2018
Time: 20:14
Distance: 4.71 Miles
Laps: 4.7
Calories: 145
Speed (MPH): 14.0 Avg / 16.0 Max
Power (Watts): 96 Avg / 135 Max
Cadence (RPM): 59 Avg / 71 Max
Heartrate (BPM): 137 Avg / 158 Max

Laps

1.00 mi in 4:13
1.00 mi in 4:18
1.00 mi in 4:20
1.00 mi in 4:23
0.71 mi in 3:00