Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: paul flaherty
Team: YMCA - Greater Boston - North Suburban (Woburn, MA)
Date: Monday, July 9, 2018
Time: 14:59
Distance: 4.42 Miles
Completed:
Calories: 162
Speed (MPH): 17.7 Avg / 24.3 Max
Power (Watts): 156 Avg / 337 Max
Cadence (RPM): 73 Avg / 92 Max
Heartrate (BPM): 162 Avg / 171 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.