Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Scott Nuss
Team: Bob's Gym Newburgh (Newburgh, IN)
Date: Monday, July 9, 2018
Time: 29:29
Distance: 7.00 Miles
Laps: 7.0
Calories: 217
Speed (MPH): 14.2 Avg / 22.5 Max
Power (Watts): 99 Avg / 269 Max
Cadence (RPM): 74 Avg / 116 Max
Heartrate (BPM): 117 Avg / 149 Max

Laps

1.00 mi in 3:40
1.00 mi in 3:46
1.00 mi in 4:28
1.00 mi in 4:19
1.00 mi in 4:02
1.00 mi in 4:43
1.00 mi in 4:31

Goal

45 Minutes