Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Muirhead
Team: Arbutus Club (Vancouver, BC, Canada)
Date: Monday, July 9, 2018
Time: 50:07
Distance: 10.82 Miles
Laps: 10.8
Calories: 293
Speed (MPH): 13.0 Avg / 16.5 Max
Power (Watts): 74 Avg / 128 Max
Cadence (RPM): 41 Avg / 54 Max
Heartrate (BPM): 115 Avg / 132 Max

Laps

1.00 mi in 5:32
1.00 mi in 4:45
1.00 mi in 4:57
1.00 mi in 4:28
1.00 mi in 4:27
1.00 mi in 4:28
1.00 mi in 4:26
1.00 mi in 4:27
1.00 mi in 4:26
1.00 mi in 4:29
0.82 mi in 3:42

Goal

50 Minutes