Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider:	Chet Manley
Team:	Anytime Fitness - Inverness (Inverness, FL)
Date:	Tuesday, July 10, 2018
Time:	1:30:32
Distance:	20.00 Miles
Laps:	20.0
Calories:	690
Speed (MPH):	13.3 Avg / 18.1 Max
Power (Watts):	103 Avg / 175 Max
Cadence (RPM):	51 Avg / 68 Max
Heartrate (BPM):	99 Avg / 158 Max

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:30

4:30

1

14.3

33

101

138

Expresso Speedway

1.00 mi in 4:37

4:37

1

14.0

32

95

107

Expresso Speedway

1.00 mi in 5:02

5:02

1

13.1

33

86

104

Expresso Speedway

1.00 mi in 4:46

4:46

1

14.0

33

94

124

Expresso Speedway

1.00 mi in 4:38

4:38

1

13.9

34

99

114

Expresso Speedway

1.00 mi in 4:28

4:28

1

14.6

34

104

105

Expresso Speedway

1.00 mi in 4:16

4:16

1

14.8

34

108

110

Expresso Speedway

1.00 mi in 4:10

4:10

1

15.0

33

111

110

Expresso Speedway

1.00 mi in 4:33

4:33

1

14.1

34

100

110

Expresso Speedway

1.00 mi in 4:27

4:27

1

14.5

34

103

107

Expresso Speedway

1.00 mi in 4:13

4:13

1

14.7

33

110

114

Expresso Speedway

1.00 mi in 4:44

4:44

1

14.0

33

95

0

Expresso Speedway

1.00 mi in 4:29

4:29

1

14.2

35

105

110

Expresso Speedway

1.00 mi in 4:29

4:29

1

14.1

33

101

106

Expresso Speedway

1.00 mi in 3:58

3:58

1

15.9

36

128

108

Expresso Speedway

1.00 mi in 4:09

4:09

1

15.7

37

128

115

Expresso Speedway

1.00 mi in 4:25

4:25

1

14.9

35

109

108

Expresso Speedway

1.00 mi in 4:49

4:49

1

13.8

35

98

103

Expresso Speedway

1.00 mi in 4:57

4:57

1

13.7

36

97

109

Expresso Speedway

1.00 mi in 4:52

4:52

1

13.3

33

90

0

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