Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Don Baldwin
Team: Forrest Miller (Olathe, KS)
Date: Tuesday, July 10, 2018
Time: 32:36
Distance: 9.00 Miles
Laps: 9.0
Calories: 289
Speed (MPH): 16.6 Avg / 19.6 Max
Power (Watts): 124 Avg / 237 Max
Cadence (RPM): 75 Avg / 80 Max
Heartrate (BPM): 138 Avg / 155 Max

Laps

1.00 mi in 3:27
1.00 mi in 3:36
1.00 mi in 3:40
1.00 mi in 3:34
1.00 mi in 3:38
1.00 mi in 3:40
1.00 mi in 3:40
1.00 mi in 3:43
1.00 mi in 3:38

Goal

30 Minutes