Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Nicolette Weatherholt
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Tuesday, July 10, 2018
Time: 30:37
Distance: 7.38 Miles
Laps: 1.5
Calories: 255
Speed (MPH): 14.5 Avg / 18.2 Max
Power (Watts): 115 Avg / 229 Max
Cadence (RPM): 47 Avg / 62 Max
Heartrate (BPM): 157 Avg / 238 Max

Laps

5.00 mi in 20:38
2.38 mi in 9:59