Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: sarah dahl
Team: Anytime Fitness - Bennington (Bennington, VT)
Date: Tuesday, July 10, 2018
Time: 48:14
Distance: 12.00 Miles
Laps: 12.0
Calories: 386
Speed (MPH): 14.9 Avg / 19.0 Max
Power (Watts): 109 Avg / 218 Max
Cadence (RPM): 83 Avg / 106 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:27
1.00 mi in 4:08
1.00 mi in 4:00
1.00 mi in 4:02
1.00 mi in 4:02
1.00 mi in 3:59
1.00 mi in 4:07
1.00 mi in 4:00
1.00 mi in 4:02
1.00 mi in 4:04
1.00 mi in 3:58
1.00 mi in 3:25