Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jamie Henkel
Team: Anytime Fitness - Mt. Nebo Pointe (Pittsburgh, PA)
Date: Tuesday, July 10, 2018
Time: 29:59
Distance: 6.00 Miles
Laps: 6.0
Calories: 156
Speed (MPH): 12.0 Avg / 16.5 Max
Power (Watts): 63 Avg / 133 Max
Cadence (RPM): 70 Avg / 88 Max
Heartrate (BPM): 147 Avg / 185 Max

Laps

1.00 mi in 4:45
1.00 mi in 4:42
1.00 mi in 5:07
1.00 mi in 5:05
1.00 mi in 5:04
1.00 mi in 5:16