Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: Ron Armstrong
Team: YMCA - Waynesboro (Waynesboro, VA)
Date: Tuesday, July 10, 2018
Time: 25:25
Distance: 6.33 Miles
Completed:
Calories: 226
Speed (MPH): 15.0 Avg / 19.9 Max
Power (Watts): 124 Avg / 243 Max
Cadence (RPM): 44 Avg / 60 Max
Heartrate (BPM): 119 Avg / 131 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.