Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: ronnie smith
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Tuesday, July 10, 2018
Time: 29:25
Distance: 6.01 Miles
Completed:
Calories: 213
Speed (MPH): 12.2 Avg / 26.6 Max
Power (Watts): 97 Avg / 226 Max
Cadence (RPM): 59 Avg / 79 Max
Heartrate (BPM): 120 Avg / 135 Max

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