Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Craig Wesley
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Tuesday, July 10, 2018
Time: 21:18
Distance: 5.43 Miles
Completed:
Calories: 214
Speed (MPH): 14.9 Avg / 25.9 Max
Power (Watts): 144 Avg / 356 Max
Cadence (RPM): 48 Avg / 71 Max
Heartrate (BPM): 111 Avg / 120 Max

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