Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Don Baldwin
Team: Forrest Miller (Olathe, KS)
Date: Tuesday, July 10, 2018
Time: 16:31
Distance: 4.00 Miles
Laps: 4.0
Calories: 112
Speed (MPH): 14.5 Avg / 18.5 Max
Power (Watts): 90 Avg / 204 Max
Cadence (RPM): 74 Avg / 80 Max
Heartrate (BPM): 119 Avg / 144 Max

Laps

1.00 mi in 4:05
1.00 mi in 4:14
1.00 mi in 4:08
1.00 mi in 4:04

Goal

30 Minutes