Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Rob Brower
Team: YMCA - Greater Dayton - Kleptz (Englewood, OH)
Date: Tuesday, July 10, 2018
Time: 1:00:01
Distance: 21.09 Miles
Laps: 4.2
Calories: 1,004
Speed (MPH): 21.1 Avg / 24.7 Max
Power (Watts): 254 Avg / 510 Max
Cadence (RPM): 55 Avg / 78 Max
Heartrate (BPM): 99 Avg / 154 Max

Laps

5.00 mi in 14:15
5.00 mi in 14:23
5.00 mi in 14:11
5.00 mi in 14:16
1.09 mi in 2:56

Goal

60 Minutes

Personal Best

Personal Best Personal Best